There are going to be days when you fail to get yourself out of the bed; days when you think about giving it up - give up on your course, college and life as a whole. But these are things on which you are not allowed to give up. Sure, you are going to hit a few bumps along the way. But you’ve to pick yourself up and move on. Nobody said it is going to be easy, but at least we can make it bearable for you. To do that, here we discuss few most practical motivational strategies that can help you to come back into the game and finish college elegantly.
“Life is 10 percent what happens to me and 90 percent how I react to it”
You never realized it, but it is the same story with you as well. Are not you giving up because you fear you would fail to achieve your expectations? You are reacting to what has not happened yet. So take control of your life and quit guessing what will happen next.
You have already invested yours and/or your parents’ hard-earned money on college tuition fees or taken the burden of student loan. Now it is your choice: either let the money go down the drains or move towards making more money. In Australia, students with a bachelor degree spend AU$15,000 and those who obtain master’s degree give away AU$20,000 to finish their college/university. On the other hand, the same person with a bachelor degree earns $52,000 and master’s degree holders draw around $80,000 as their salaries.
When do we procrastinate most? Think! When we are in bad mood. Research works are flooded with the fact that positivity increases productivity and makes you more potent for success. Read these positive thoughts and quotes to revive your energy to achieve more.
‘If it is important to you, you will find a way. If not, you will find an excuse’
‘The secret to getting ahead is getting started’
‘Just believe in yourself. Even if you don’t, pretend that you do and at some point you will’
‘It always looks impossible until it is done’
‘Do not wait to strike till the iron is hot, but make hot by striking it’
‘Even if you are right on the track, you will get run over if you just sit there’
Motivated to do your homework? Not Yet? Read on to get the strength to face your challenges.
You can definitely manage five minutes of your time to let your breath go in and out. While doing so, remain calm and patient. If you find your mind drifting, slowly bring it back to focus. Researchers have proved that medication is the most powerful happiness interventions and regular medication can potentially raise the level of happiness and lower stress, and even improve immunity. After few minutes of meditation, you experience the feelings of calm and contentment.
A study has revealed that people who just thought of watching their favorite movie increased their endorphin by 27 percent. If you can’t take a trip out of campus or even a night out with your friends, put something on the calendar, even if it’s a week down the road. Whenever you need to boost your motivation, remind yourself about it
Taking time to go outside on a warm and sunny day brings a huge advantage in your life. A study shows walking 20 minutes in good weather eventually elevates your mood, broadens thinking and increases the drive to finish the job.
A research conducted on 150 people about their recent purchases revealed an astonishing fact that those who have spent their money on activities like concerts or group dinner out are more energetic and motivated than those who are paid for materials like expensive watches, shoes, clothes etc.
Being persistent is one of the crucial steps towards gaining motivational strength. You may ask how one can be persistent? It is time for self-assessment. Identify your weaknesses early before frustration pushes to the breaking point where you give up on the task. Take a proactive step like finding a tutor or advisor.
Reason yourself why you want to graduate and what benefits await you. Also consider what ‘dream’ job you want to take and write down those educational qualifications and have it displayed on your car and home.
According to University of Michigan, the importance of setting a goal contributes to your motivation. Try setting reasonable short-term goals that allow you to experience success. When you achieve success, do not forget to reward yourself. Rewards can increase your motivation and help you in accomplishing the next tasks. For example, if you have completed a task, reward yourself by watching a movie.
Don’t allow yourself to feel guilty about not finishing college in four years. You are among the majority section. A study has confirmed that a whopping 40 percent of college students are continuing to work towards their degree even after six years, compared to 36 percent who completed their graduation in the first four years itself and 8 percent who never got their graduation degree. Don’t let this happen to you.
Say no to the options and distractions that deter you from your goals like social sites while working on an academic project or assignment. You can take a break and check your newsfeed, but when you are doing something, overcome the obstacles that take you off the goals.
Get your body moving as if you were motivated to do something. This ‘faking it’ approach may seem futile and silly, but at some point of time, it actually works.
Not just self-help books, any book that has new ideas. Knowing new ideas can put your brain in motion and build your motivation. When your mental gears start working, it gets easier to finish a task in lesser time than the previous.
Remember finishing college is a journey, a long period of time. This is not a sprint, but a marathon. Almost all successful people who have accomplished amazing things could do it because they persisted long enough. So take necessary actions and never give up. At times, you may feel vulnerable and leave the job. But it won’t get you even slightly near to success.
Make sure you get enough rest and take regular breaks when you need to. If you have done your work in the right manner, you can reward yourself by taking a break. After taking rest, you will feel more energetic and motivated.
This is about how you motivate yourself. Now we come to the section where you can find the things that you must give up to stay motivated. Here are few don’ts that you must refer to if you aim to survive in your college and finish as soon as you can.
It is not what other thinks, it is what you think about yourself that matters the most. You should listen to others and sieve their suggestions based on what is best for you.
Your past does not equal your future. You need to keep in mind and remind yourself that all that matters is what you do right now, not something you have done in your last semester. This will make you motivated to move forward.
You will never leave where you are until you decide where you would rather be. You need to take that big leap and decide what you want after graduation. When you set up a goal, you feel motivated to achieve it.
Unfortunately, we all have two primary choices in life: one you accept the conditions as they are or accept the responsibility to change them. There is a Chinese proverb that works brilliantly on students, the best time to plant a tree was 20 years ago, the second best time is now. So take actions now before it is too late.
Face the issues that have been bothering you. Fix the problems. When you resolve the issues, you certainly feel positive and motivated to do your job.
When you think all your visions or opinions is right, you certainly lose the capability to discover new things and move forward in life. Instead, you should be open to new ideas and views. When you learn something new, you certainly feel motivated to learn something more.
Students are seen to make excuses rather than taking a decision. Making excuses provides a one-way ticket to failure and depression arising from not doing the tasks. So stop making excuses and take control.
What you see entirely depend on what you want to see. People tend to make mistakes by being not thankful for the good things in their lives right now.
Whenever you feel the lack of motivation or dearth of positive thoughts and want to give up on your task, think about the reason why you held up so long. Don’t give up yet, you may be one step away from success. Failure does weaken the possibility of success but the fear of failure does. So try to your best not to give up and practice these motivational strategies in your life to get the best results.
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